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Kids Meridian

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Kids Yoga in NYC and around the World!

Karma Kids Yoga was started in 2002, when Shari Vilchez-Blatt created a yoga studio just for kids! The teaching method is fun and playful and offers creative ways to exercise and learn about yoga.

Shari says “Children are born yoginis – they practice naturally as part of their development.”

A successful children’s class would:

* stimulate the imagination

* incorporate movement and breathing

* be creative and engaging

* be challenging and fun

* be fair and non-competitive

* be positive and peaceful

* end with relaxation and a sense of calm

Class themes can vary from ‘Discovering the Jungle’ to ‘Diving into the Sea’

Music can range from Reggae to Rock and Roll !

Children are usually grouped as 1-3 year olds, 4-6 year olds, 7-9 year olds, 10-12 year olds and Teens.

Training programmes are offered for Yoga in the Classroom, More New Poses and Games all the way to Circus Yoga Intensives.  Training with Shari is wonderful, she has the most fun and enthusiastic Spirit!

For Kids Yoga Teachers World-wide and to check out the New Kids Yoga CD, please click on this link.

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