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Green Vegetable with More Omega 3 than Fish Oils

Green vegetable omega 3 source

Rich Vegetarian Source of Omega 3

Omega 3 are the essential fatty acids for healthy heart, circulation and brain function.
Purslane is a rich non-fish source of EPA also suitable for vegetarians.
It is the richest source of n-3 fatty acids.
Often eaten in salads, like Fattouche!

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